Alexandra Holmes is an empathetic and compassionate Registered Psychotherapist with over 10 years of experience with adults and children. 

In her counselling practice, Alexandra utilizes a structured, strength-based approach drawing from Cognitive-Behavioural Therapy (CBT). The goal is to help clients establish a sense of structure in their lives, as well as improve their overall outlook and mindset. She utilizes a collaborative approach to therapy, ensuring that her clients are motivated to establish goals and work towards change. 

She graduated from Denison University Summa Cum Laude with a Bachelor of Arts in Psychology and is currently completing her Masters of Counselling Psychology at Yorkville University (MACP). 

Alexandra has a passion for soccer and working with neurodiversity. She has coached children in soccer and swimming for over 10 years and has worked as a therapist with autistic children for about 3 years. She utilizes applied behavioural analysis in her work with autistic children with influences from solution-focused and strengths-based approaches. 

An avid runner and soccer player, Alexandra competed on the varsity women's soccer, track and field, and cross-country teams while at Denison University. She continues to be a positive role model in the sport by dedicating her free time to refereeing those ages 8 to 60+ years, as well as coaching young children in the hopes of helping them develop a passion for the sport.